Benefit from our programs for 2021.
TBT -Thoughts become things. Based on cognitive behavioural therapy principles, this course teaches individuals how to manage their thoughts effectively, the impact of thoughts on an your daily life and how it affects and influence relationships with others.
This course not only improves relationships, but also teaches the skills of learning and understanding more about personal beliefs, values and abilities as an individual.
AHAF serves the community by connecting children, youths, adults, those living with disability or other challenges and the aged to the right services and providers for them. Contact us today to help you.